Are you tired of mindless munching, and those 3pm sugar cravings?

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Snacking ain’t a bad thing, and I’m guilty of getting those afternoon slumps as well. The key is being prepared with wholesome and delicious foods!

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🌿 Imagine having a list of nutrient-dense snacks at your fingertips, carefully curated to keep you energised and satisfied throughout the day.

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🤩 Picture yourself making mindful choices, knowing exactly which snack to enjoy no matter the time of day.

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🍏 Dive into the 17 page guide filled with valuable insights and delicious recipes that will transform your snack game.

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Here’s What You’ll Discover

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✨10 Tips to Break Free from the Snack Trap✨

I’ll show you how to break free from

procrsti-snacking by making mindful decisions around your snack times.

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✨101 Wholefood Snack Ideas✨

A comprehensive list of balanced snack ideas to get you through any time of the day - morning, afternoon, evening, and pre/post workout.

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✨10 Wholesome Recipes✨

Enjoy a collection of nourishing and easy to make snack recipes that your tastebuds and body will thank you for.

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Ready to transform your snack game and take a step towards a healthier, happier you?

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Simply enter your email below to get instant access to “101 Wholefood Snack Ideas.”

Plus you’ll also receive the My Simple Plate newsletter, packed with exclusive recipes, wellness tips, and so much more.

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If you're ready to jump into a delicious and mindful snacking adventure sign up below!

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